Corporate wellbeing

I’m honoured to speak and teach in corporate settings on how psychology and spirituality can support well being in a way that’s not “new agey”.

I expertly blend real world applications of psychological knowledge, embodiment, and spiritual philosophy and practices to support workplace wellbeing during this time of great societal, economic and ecological transformation.

This wholistic approach is a response to an emerging desire for greater meaning and depth across all aspects of living, including worklife!

I can speak and teach on topics around:

• building resources for mental and emotional balance

• emotional regulation and building emotional resilience

• shifting mindsets - reframing, deconstructing and reconstructing beliefs and ideology

• connecting to meaning and purpose and the sacred in everyday life - including work life

• boundaries and relationships

• burnout and vicarious trauma

• leadership

I can also guide members of your organisation through accessible practices to support wholistic wellbeing such as

• mindfulness, meditation and breathwork

• movement and yoga

• deep listening, observance and self reflection

• imagination for creative inspiration

Please get in touch with me to discuss your needs. I can support your organisation through

• in-person workshops and seminars

• online webinars and interactive workshops

• guest teaching at retreats and conferences

• writing and designing your wellness programs for online / e-learning modules